Slimmer stomach with this 5 minute exercise

Here’s a quick ab-burner for you. It’s good so as to add to your cardio routine or one thing that you could possibly simply do at residence for that flat stomach. These strikes will get your coronary heart pumping and your core and higher physique burning. Plus, the strikes will work your higher abs, obliques and decrease abs. This exercise will solely take 5 minutes.

Additionally, just be sure you mix these train with clear consuming and incorporate these flat-belly meals into your weight loss program to rock that crop prime all year long.

Watch the video and study the strikes.

You may additionally prefer to learn:

• 6 weight loss program secrets and techniques for a flat stomach
• Yoga asana for a flat stomach

Picture supply: Getty Photos

Video supply: Livestrong Lady/YouTube

For extra articles on weight reduction, go to our weight reductionpart. For every day free well being ideas, join our e-newsletter.